Essay Comparison

Are You Optimistic or Pessimistic?

Everyone have different characteristic, such as optimist and pesimist. What is pesimism? and what is optimism? What the benefit of optimism? Optimism is the overall view that the world is a great place and that things will turn out ok, but pessimism is essentially the direct opposite of optimism in that it is the belief that the world is a bad place and that things will turn out for the worst. There are the differences characteristic between pesimist and optimist person. Then are the benefits of being optimistic.

Characteristic of optimist person such as never give up, every problem never make the optimist person to give up easily. The optimist person always have faith in whatever happens, never get disappointed quickly only see the positive out of everything, finds all possible ways available to solve anything,self-confidance is the key of them. The importent thing that optimist person do is gives happiness to himself and others.

Characteristic of pesimist person is gives up easily, loses faith easily, get disappointed easily on the first failure, never see anything positive, finds no way in any problem, regrets everything and develop hatred, finds all fault, destroys happiness within himself and others around, and have doubt in everything.

There are often links between our psychology and physiology. Research into the relationship between optimism and our overall well being has shown maintaining a positive outlook is not only better for our minds but also affects our bodies. Sadly the pessimist probably expectedthis, and so it's a case of thinking it, makes it so. A self fulfilling prophecy of sorts. There are some benefits of being optimistic.

First, Live longer. A 10 year study on elderly revealed those with a positive outlook not only live longer they're also lesslikely to require permanentcare. Optimist live roughly 8-10 years longer than pessimist. Everybody who want to live longer, be positive or optimist person.

Second, beat cancer. A 1 year follow up in astudy on 101 French head and neck cancer patients found that optimistic people were less likely to die. So, why not to be an optimist person.

Third, better overall health. An Australian study on 9501 womenfound optimistic people had greater overall health. The study used the SF-36 survey which measures overall vitality, mobility, pain and many other factors.

Fourth, enjoy more love. A longitudinal study on dating couplesfound optimist enjoyed more satisfying and longer lasting relationships. It seems optimistic people were more hopeful about the future and were subsequently more constructive during relationship adversity.

Fifth, career success. A longitudinal study on MBA graduatesrevealed optimist found jobs more easily and were more likelyto be promoted. Every optimist people only thinking positive. So, they always find a solution

And last, Less Stress. Numerous studies into the relationship between our outlook and mental health have demonstrated that being optimistic improves our overall well being, stress included.

So, optimism and pessimism are two different out looks onlife that dictate how you dealwith most situations and your expectations of the world. People tend to label themselves and others as either optimistic or pessimistic but to do so is overly simplistic. Optimism and pessimism can co-exist and vary depending on circumstances. For example you may have an optimistic outlook on life, but feel quite pessimistic about your job. This is why you shouldn't label yourself as either optimistic or pessimistic. Think of optimism as a sliding scale, one end being extremely optimistic and the other being very low on optimism. We all fit somewhere along this sliding scale and it tends to vary for different events in our lives. Being optimistic is very good for ourself. Start from now  to be an optimistic person.